Pediatric therapy

Children don’t always have the words for what they’re feeling. Our child and adolescent clinicians use play, conversation and practical skills to help kids from age 5 and teens cope with worry, big emotions and change, and we work closely with parents every step of the way.

What types of pediatric therapy do we offer?

Children and teens need therapy that matches their age and stage. Younger children often communicate best through play, drawing and stories, while teens may prefer conversation and practical skill-building. Your child’s therapist will choose approaches that fit their development and personality, and keep you involved in setting goals.

Approaches we commonly use with children and teens include:

What is pediatric therapy?

Support sized for young minds

Pediatric therapy is mental health care designed for children from age 5 and teens, delivered in a way that feels safe and engaging for them. Parents are partners in the process. It can help with:

Sessions might look like play, but they have a clear purpose: helping your child name feelings, manage frustration, face fears in small steps and build confidence. Regular check-ins with parents mean you learn the same strategies, so progress made in the therapy room can carry over to home and school.

Benefits of pediatric therapy

Getting support early can make a real difference. Many childhood difficulties, such as anxiety and behavior problems, respond well to evidence-based therapy, and building coping skills while young gives children tools they can draw on as they grow into teens and adults.

Emotional regulation

Help your child recognize big feelings and find calmer ways to handle anger, worry or disappointment.

Confidence at school

Build focus, problem-solving and social skills that make classrooms and friendships feel easier.

Calmer family life

Learn consistent, caring strategies as a parent that reduce power struggles and meltdowns at home.

Healthier friendships

Practice sharing, speaking up and handling conflict with peers in a safe, encouraging setting.

Signs your child may need support

Changes worth noticing

In their own words

Experiences shared by our clients

Frequently
Asked Questions

Questions we’re often asked

We see children from age 5 through the teen years. Therapists adapt their approach to each age, from play-based work with young children to talk-based sessions for teens.

Very involved. Parents usually join part of the first session and have regular check-ins to learn strategies, share updates and shape goals together.

Your child’s therapist spends time helping them feel comfortable, often through play or drawing, while learning about their interests, worries and strengths.

Children and teens get a private space to talk, and parents receive updates on progress. Safety concerns are always shared, as your clinician will explain.

Yes. Our child and adolescent psychologists, including Dr. Naomi Fischer, provide ADHD and autism evaluations alongside therapy.

Dr. Hannah Cole

PsyD, Co-Founder & Licensed Psychologist

Meet the people behind your care

Our psychologists, psychiatrists and therapists combine years of training with a warm, collaborative style, so you can work with someone who suits you and what you’re facing right now.

Ready to take the first step?

It starts with one conversation. You don’t need to have everything figured out—just tell us a little about what’s going on.

Book a session

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